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It is currently Sun Jul 05, 2009 1:33 am
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Announcements
Blog & forum news and updates.
- 30 Topics
- 310 Posts
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Last post by Psilomadman
on Thu Jun 25, 2009 6:11 pm
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First Time Here
Introduce yourself, tell us how you found StrongLifts.com, make new friends.
- 504 Topics
- 2366 Posts
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Last post by warcrom
on Sat Jul 04, 2009 9:32 pm
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Strength Training
Building strength, speed & power, training programs, routines, breaking plateaus.
- 1122 Topics
- 11115 Posts
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Last post by SamuraiMark
on Sun Jul 05, 2009 1:14 am
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Weight Lifting
Squat, Deadlift, Overhead Press, Bench Press, Power Clean, Barbell Rows, exercise technique.
- 1355 Topics
- 11109 Posts
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Last post by RobCosimo
on Sun Jul 05, 2009 12:26 am
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Body-weight Exercises
Pull-ups, Chin-ups, Inverted Rows, Push-ups, Dips, Pistols.
- 239 Topics
- 1994 Posts
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Last post by Mantic
on Fri Jul 03, 2009 12:07 pm
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StrongLifts 5x5
Anything related to the StrongLifts 5x5 program.
- 1105 Topics
- 7620 Posts
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Last post by DaddyBoy
on Sat Jul 04, 2009 10:42 pm
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Nutrition
Food, supplements, diets, recipes.
- 1147 Topics
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Last post by jakemcmillan
on Sun Jul 05, 2009 12:44 am
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Build Muscle
Bigger chest, bigger arms, 6-pack abs, bigger calves, x-shape.
- 165 Topics
- 2104 Posts
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Last post by killerdude494949
on Sun Jul 05, 2009 12:10 am
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Fat Loss
Lose belly fat, man boobs, double chin, cardio.
- 229 Topics
- 1914 Posts
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Last post by braddles
on Sat Jul 04, 2009 11:20 pm
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Gain Weight
GOMAD, lose your skinny look forever.
- 133 Topics
- 1361 Posts
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Last post by Nonstopdrivel
on Sat Jul 04, 2009 6:40 am
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Mental Training
Motivate yourself, build confidence under the bar, attitude.
- 153 Topics
- 2399 Posts
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Last post by summerss
on Sat Jul 04, 2009 6:47 pm
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Gym Equipment
Home gym, power racks, benches, bars, plates, shoes, bands, home-made equipment.
- 297 Topics
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Last post by again
on Fri Jul 03, 2009 10:33 pm
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Injuries
Back pain, knee pain, shoulder pain and other injuries.
- 609 Topics
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Last post by arph
on Sat Jul 04, 2009 8:52 pm
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Links & Videos
Share what you found. Spamming, self-promotion & copyright infringement are prohibited.
- 273 Topics
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Last post by natew
on Sat Jul 04, 2009 10:03 pm
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Money & Career
Personal finance, investing, work, business, economics.
- 39 Topics
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Last post by Dada
on Thu Jul 02, 2009 8:13 pm
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Social & Relationships
Social skills, networking, friends, family, dating, gym people.
- 58 Topics
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Last post by DJJ
on Thu Jul 02, 2009 2:20 pm
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Health
General health issues, testosterone, sleep, sex, drugs, alcohol.
- 84 Topics
- 899 Posts
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Last post by DarkShadow
on Wed Jul 01, 2009 1:54 pm
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Looks & Style
Clothing, dressing, grooming.
- 27 Topics
- 411 Posts
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Last post by eLvarouza
on Thu Jul 02, 2009 6:37 pm
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Off-topic
Whatever comes to your mind
- 283 Topics
- 4140 Posts
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Last post by mauijosh
on Sun Jul 05, 2009 1:15 am
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