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It is currently Sat Oct 11, 2008 1:10 pm

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    on Sat Oct 11, 2008 12:09 pm
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    on Wed Oct 08, 2008 4:31 pm
  • Strength Training
    Building strength, speed & power, training programs, breaking plateaus.
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    on Sat Oct 11, 2008 2:08 am
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    Last post by discordian View the latest post
    on Sat Oct 11, 2008 11:59 am
  • Body-weight Exercises
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    on Sat Oct 11, 2008 2:12 am
  • StrongLifts 5x5
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    on Sat Oct 11, 2008 12:13 pm
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    Last post by KIB View the latest post
    on Sat Oct 11, 2008 2:28 am
  • Body Recomposition
    Build bigger muscles, lose stomach fat, gain weight, lose weight, lose the skinny look, cardio.
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    Last post by sailo888 View the latest post
    on Fri Oct 10, 2008 11:10 pm
  • Mind
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    on Sat Oct 11, 2008 1:01 pm
  • Gym Equipment
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    Last post by geekdll View the latest post
    on Fri Oct 10, 2008 6:04 pm
  • Injuries
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    Last post by Gee View the latest post
    on Fri Oct 10, 2008 10:44 pm
  • Training Logs
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    on Sat Oct 11, 2008 11:56 am
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