This is "The Place" where Men seeking
fast and dramatic physique transformation and
greater strength, fitness and confidence come together.

Facebook is a free social networking site. As a user it allows you to connect with friends and others who work, study and live around you.

You can use Facebook to keep up with your friends, upload an unlimited amount of photos, post links & videos, and learn more about the people you meet.


Join The StrongLifts.com Facebook Fan Page.
Join the fan page to see new blog posts for free in your facebook account. You can share them easily with your friends. As a fan, you also show your appreciation for StrongLifts.com.

  • Click here to join the StrongLifts.com Fan Page.
  • Invite your friends using the share button here (bottom left).
  • Post your success story on the wall of the fan page.


Join The StrongLifts.com Facebook Group
. The StrongLifts.com Facebook group counts more than 3900 members. Click here to visit the group.

  • Join the StrongLifts.com group on Facebook
  • Help me spreading the word by inviting your Facebook friends to join
  • Post your success story on the wall of the group


Note on Friend Requests.
I don’t accept friend requests from people I haven’t met in real life. I separate private life from business. If we never met in real life and you send me a friend request, I’ll ignore it. Don’t take it personally.


If You Need Assistance
. StrongLifts.com is a 1-man operation with thousands of daily visitors. I don’t have the capacity to get back to everyone. Don’t take it personally if I don’t reply.

If you need help, post your question in the free StrongLifts.com Forum or check out my fitness coaching program.